Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. It is a 5-weeks program with a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
Free discovery call is to discuss your wellness goals and how we can work together.
Custom meal plan with recipes and shopping tips. Establishing realistic goals, and a strategic plan to meet your goals.
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.
Participants say they sleep better, improved focus, clarity, and peace of mind. Learn to manage stress and symptoms caused by stress
Clients say they sleep better, improved mood, and relaxation, reduced stress and increased resilience, boost confidence, assist in pain management and improve immunity.
My goal is to help you reconnect the dots to your healthiest self by educating, encouraging, and empowering you through a sustainable nutrition and lifestyle plan.
Start your journey with a no-obligation 25 minutes Discovery Call. Book a Free Consultation© 2024 Ahara Kalpa - Holistic wellness by Selina Rai. Developed by Webtech Nepal
